Our Canberra Blog
Our Canberra Blog
The Power of Cognitive Dissonance: Exploring Festinger’s Theory
In the realm of psychology, few theories have captured our fascination and understanding of...
Embracing Existential Truths: Yalom’s Approach to Overcoming Death Anxiety, by Brent Holgate
Irvin D. Yalom's theory of death anxiety is rooted in existential psychology, highlighting...
The Profound Benefits of EMDR Therapy
In the world of therapy and mental health treatment, there are various approaches that aim to...
Uncovering Your Fate: Carl Jung’s Insights on the Unconscious Mind, by Brent Holgate
Carl Jung, the Swiss psychiatrist and psychoanalyst, is often quoted as stating, "until you...
Polyvagal theory: How being in touch with your nervous system changes everything, by Bianca Nappo
Have you ever found yourself in an uncertain or dangerous situation without fully...
How the givens of existence can serve as a compass to life, by Brent Holgate
Psychiatrist Irvin Yalom is one of my favourite authors. He has written extensively about the...
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